Fit and Fun Adventure Boot Camp - Striving to Reduce Your Functional Age

Boot Camp Schedule - 2016                                                        

Boot Camp drop fee $18                                                                       
Students and Seniors 15% discount 
(cannot be combined with other discounts)
                                           Click here for Class Locations and Directions

Boot Camp combines cardio, strength, flexibility and agility all into one class. We use a non-military style of boot camp drills including, sprints, push-ups, abdominals, basic calisthenics, and weight training. Guaranteed to create rapid body-changing results. Each class consists of a warm-up, boot camp circuits, abdominal exercises, and a cool down.

 Sept 6 thru Sept 29 (4 Week Session) - Sligo Middle School - REGISTER

Mirror Image Fitness Twins Morning Boot Camp
 Tuesday & Thursday