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Gregg's Doctor Report

We just completed  week 1 of Greggs second outdoor camp and he ran the mile!  He has been consistently running the half mile warmup without stopping to walk, but this was his first mile!  Congrats Gregg!
 
Better news is his Doctor's Report!  His results demonstrate how working out and maintaining a healthy diet improve not only your outward physical appearance but also your inner health.  Check out these results!
 
  • he WAS pre diabetic but he no longer is
  • his total cholesterol has been reduced to 178 (bad cholesterol is 95 and the goal is <135)
  • triglycerides have been reduced to 84 amd the goal is <150
 
Congratulate Gregg and keep encouraging him!

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