Fit and Fun Adventure Boot Camp - Striving to Reduce Your Functional Age
Biographies
 
 
 
Elaine Davis, Co Owner, Certified Personal Trainer, Certified Group Exercise Instructor, Licensed Massage Therapist
Elaine Davis, Co Owner, Certified Personal Trainer, Certified Group Exercise Instructor, Licensed Massage Therapist

After receiving her bachelors degree in Accounting from Mississippi State University, Elaine spent over 20 years as a CPA. Elaine has made it a personal life long goal to remain physically fit and to expand her passion toward helping others develop and maintain the same philosophy. Elaine uses massage to help her clients stay relaxed, prevent and recover from injuries as well as to gain focus and a sense of connection with their bodies. She uses Swedish massage, stretching techniques and moderate deep tissue massage to help her clients obtain improved range of motion, strength, and increased endurance. Elaine is also certified in Hot Stone massage. In addition to her massage therapy credentials Elaine is an ACE certified personal trainer and an ACE certified fitness instructor. Elaine is a graduate of the Potomac Massage Training Institute and a member of the American Massage Therapy Association.

Charmaine Davis, Co Owner, Certified Personal Trainer, Certified Boot Camp Instructor, Certified Group Exercise Instructor, Licensed Massage Therapist
Charmaine Davis, Co Owner, Certified Personal Trainer, Certified Boot Camp Instructor, Certified Group Exercise Instructor, Licensed Massage Therapist

Charmaine received her bachelors degree in Information Systems from Mississippi State University. After 20 years as an Information Technology Consultant in Corporate America,
Charmaine decided to turn her longtime passion for fitness into a profession and co-founded Mirror Image Fitness and Wellness with her twin sister, Elaine. In 2006 the twins decided to expand their fitness business to include massage and wellness. Through her inspiration, Charmaine’s clients have successfully exceeded their personal goals and have dedicated themselves to prolonged healthy living. Charmaine incorporates massage therapy into many of her fitness clients’ programs in order to promote relaxation, improved flexibility, improved performance, improved recovery, stress reduction, and many more health benefits. In addition to her massage therapy credentials Charmaine is an NSPA certified personal trainer and an ACE certified fitness instructor. Charmaine is a graduate of the Potomac Massage Training Institute