Fit and Fun Adventure Boot Camp - Striving to Reduce Your Functional Age
About Us 
Location:
Conveniently Located by Wheaton Metro
11308 Grandview Avenue
Silver Spring, MD 20902
301-343-4294
Hours:
By Appointment
 
Charmaine and Elaine are The Fit and Fun Fitness Twins
Mirror Image Fitness and Wellness is built on the belief that our customers' needs are of the utmost importance. Our team is committed to exceeding those needs. As a result, the majority of our clientele are repeat customers and referrals. Read the twins' bios.  The twins teach bootcamp, hard core running and abs.  They are also certified personal trainers and licensed massage therapists.
 
 
 
 
 
Class Instructors
Victoria- Yoga - Sat 8am-9am
 Victoria Urubshurow (RYT 200) teaches classic hatha yoga with an emphasis on alignment and awareness. Over the years, she has practiced under expert teachers from kundalini, Iyengar, and Anusara traditions, including Yogi Bhajan, John Schumacher, and Suzie Hurley. She studied Sanskrit and Asian philosophy (University of Chicago, Ph.D.), and is author of a textbook on world religions, as well as a biography of the Buddha. Victoria continues to study asana and pranayama under John Schumacher.  Victoria's yoga class is Saturday at 8am.
 
                                
                                
Sheila- Zumba - Tue & Thur 7:30pm-8:30pm
Sheila Michelle Suazo loves teaching Zumba classes!. The reason is simple: Every class feels like a party! Come join Sheila and you'll see.  You don't even have to know how to dance. Just move your body and follow Sheila's lead. It's easy! Sheila is licensed to teach Zumba®.  Sheila's classes are Tuesday and Thursday at 7:30pm.
 
 
 
 
 
 
 
Fernanda- Zumba - Sat 10:15am-11:15am 
Fernands has had a passion for music and dancing since she was a little girl. She was a member of the salsa dance group Salsa Fuego for about 3 years. They performed at local clubs, dance venues and private parties and it was so much fun! She stopped dancing for a while to focus on my college education, but continued her passion for working out and training at the gym. Fernanda first taught Zumba at Fitness First and now she loves, loves, loves teaching! She loves being able to teach something that is fun and has so many health benefits.  Learning how to dance, having a great time, and burning calories like crazy, is such a great way to get healthy! She looks forward to seeing you in classes and hopes that everyone can have a great time together getting (and keeping) in shape!!! Fernanda is licensed to teach Zumba®. Her class is Saturday at 10:15am.
 
 
Pamela- Zumba - Wed and Fri 7pm-8pm, Sun 11am-noon
Since a little girl Pamela has always had a passion for music and dance. At the age of four till fifteen Pamela danced ballet. Pamela became a zumba instructor for a few reasons: Pamela loves to meet different people and dance. When the music comes on it's always a party. We can party together without even noticing all the calories we are burning. The great part is you don't even have to know how to dance, just follow Pamela's lead. Let's get the party started and stay fit. Pamela is licensed to teach Zumba®.  Pamela's classes are Wednesday and Friday at 7pm and Sunday at 11am
 
 
 
 
 
Delicia- Zumba - Mon 7:00pm-8:00pm
Dance, exercise and now Zumba is part of a journey that Delicia began 10 years ago! Weighing near 220 pounds, she turned her life around and lost near 70 pounds with two simple changes - eating healthy and integrating exercise as a permanent part of her life. Because she's never been a gym rat, dancing and sports were her primary form of exercise and boy did the pounds come off! Dance became an integral part of her life. She has competed in both swing and salsa and have taught both dances on and off over the years. She has recently found Zumba and the party goes on! Come and join it! Delicia's class is Monday at 7pm.
 
 
 
 
 
 
 
 
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